This is it! You’re BIG DAY will be here before you know it, and I know you want to look & feel your best! You’ve come to the right place… because Krystal and I will also be doing this WITH YOU! We are roughly 3 months out from our wedding day, and want to feel confident with our family and friends there to see us tie the knot.
**Note: you do not NEED to be in a wedding to do this challenge. If you’re looking to tone up for the summer, this IS FOR YOU!
Here’s how it works:
💪🏼Get a new training program delivered automatically to your phone every month! This mobile version of the workouts section gives you exercise descriptions, how-to videos, how many reps, how many sets, how much rest, etc. I put this together like this because I want you to never be confused with what you’re doing when stepping into the gym again.
The Shredding for the Wedding training program is updated monthly and comes complete with linked exercise video walk-through demos of each day. This is a great option for those of you that have experience in the weight room and would like a structured program that varies month to month, but it is also suitable for beginners as you can scale to your abilities.
🏋🏻♂️There are form-checks and community interaction with this option via membership in a private Facebook group, where you’ll be doing the same program as everyone else. You can ask questions and get feedback from Tom and your peers.
📲Upon purchase, you’ll receive the training program in an App called “Trainerize” that will allow you track all of your personal progress along the way, including body stats like photos, weight & measurements, and also your training performance like exercises, weight used, sets, and reps.
🔥Shredding for the Wedding includes:
- New workout programs are automatically available on the 1st of each month.
- Instant access to a private Facebook group with like-minded rockstars to relate to, for support, accountability, and motivation!
- Exercise form-checks via the private Facebook group.
- Personalized calorie and macronutrient targets
- Nutrition guidelines & guidance
- Habit-based skills to practice to create a healthy lifestyle for sustainable change
- Monthly challenges to push you outside of your comfort zone and see the progress you deserve.
- Delicious recipes posted weekly to make healthy eating fun and enjoyable!
This is a *CHALLENGE* meaning we will choose a winner with the best transformation! Winner of the challenge will receive 3 months of training, nutrition, and coaching absolutely FREE ($699 value).
If you’re interested in losing fat and feeling 100% confident on your wedding day (or for the beach this summer), join us for the 90-day challenge!
The challenge begins Monday, June 10th and ends Monday, September 2nd (Labor Day).
Couples: $259 total ($129/person) *doing this with a spouse will increase your likelihood of success! #Accountability
How to register:
Individual click HERE.
Couples click HERE.
After you register, here is your homework before the challenge begins:
Take your body measurements in these seven places shown below. Note: these measurements are only taken once a month:
1 – Chest at nipple height
2 – Right Arm
3 – 2 inches above the navel
4 – Navel
5 – 2 inches below the navel
6 – Hips (at widest point)
7 – Right thigh
Take a photo, front and side, same pose and lighting. Once this is done, email me your beginning measurements and photos to firstname.lastname@example.org
Questions? Email me at email@example.com