training – Twin Fitness Fix

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Shredding For The Wedding 90 Day Challenge

By tom j| 2019-06-07T21:27:30+00:00 May 17th, 2019|Categories: Fitness, Uncategorized|Tags: 90 day challenge, fat loss, nutrition, shredding for the wedding, training|

This is it! You’re BIG DAY will be here before you know it, and I know you want to look & feel your best! You’ve [...]

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Pat Soukup

By tom j| 2017-04-25T21:01:27+00:00 April 25th, 2017|Categories: Testimonial|Tags: balance, Exercise, fat loss, flexible dieting, Food, Goals, health, healthy, Muscle, nutrition, progress, results, training, transformation, weights, workout|

"I feel like if someone, specifically a friend, wanted a trainer, Tom would be at the top of the list of people I recommend." Pat [...]

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Maria Seeke

By tom j| 2017-03-07T05:27:14+00:00 March 7th, 2017|Categories: Testimonial|Tags: baking, balance, dessert, Exercise, fat loss, fitness, flexible dieting, Food, girls who lift, healthy, Muscle, nutrition, personal trainer, progress, results, Strength, training, transformation, weight loss, weights, workout|

"Since I stared working with Tom, I have been able to find a life/fitness balance and consistency to help achieve my goals in a realistic [...]

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Nicole Shufelt

By tom j| 2017-01-02T06:06:38+00:00 January 2nd, 2017|Categories: Testimonial|Tags: balance, chocolate, dessert, Exercise, fat loss, fitness, flexible dieting, Food, fun, girls who lift, Goals, guilt free, gym, habits, health, healthy, high protein, holidays, Muscle, nutrition, training, workout|

"I love how Tom checks in weekly to see how things are going, and that he answers all my questions! I think my biggest reservation [...]

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Sharon M.

By tom j| 2017-01-02T05:10:35+00:00 January 2nd, 2017|Categories: Testimonial|Tags: balance, Exercise, fat loss, fitness, flexible dieting, Food, fun, Goals, guilt free, habits, happy, mindset, Muscle, nutrition, personal trainer, training, transformation, weight loss|

"Most people aren't aware of my journey, they only see me as I am now. But I started my journey for years ago when I [...]

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12 Lessons I Learned From Coaching Clients In 2016

By tom j| 2017-01-01T23:43:15+00:00 January 1st, 2017|Categories: Fitness Articles, Nutrition|Tags: balance, chocolate, dessert, Exercise, fat loss, fitness, flexible dieting, Food, girls who lift, Goals, guilt free, habits, high protein, Muscle, nutrition, personal trainer, progress, protein, results, Strength, training, transformation, weights, workout|

2016 was quite the year. A year of growth, a year of struggle, and a year of helping positively impact and change lives through my [...]

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Kelli Anderson

By tom j| 2016-12-29T20:30:20+00:00 December 29th, 2016|Categories: Testimonial|Tags: balance, Exercise, fat loss, fitness, flexible dieting, Food, fun, girls who lift, guilt free, health, healthy, Muscle, nutrition, personal trainer, progress, results, training, transformation, weights, workout|

Give it up to our 8 week challenge *WINNER* Kelli Anderson! Kelli has just WON a FREE 3 month ELITE ONLINE TRAINING/NUTRITION/COACHING PACKAGE! Through our [...]

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Crystal Frederick

By tom j| 2016-12-29T20:22:15+00:00 December 29th, 2016|Categories: Testimonial|Tags: Exercise, fat loss, fitness, flexible dieting, fun, girls who lift, guilt free, health, healthy, lifestyle, Muscle, nutrition, personal trainer, progress, results, Strength, training, transformation, weights, workout|

RESULTS DON'T LIE #TransformationTuesday from my amazing client Crystal! Her 8 week progress so far: >* 5 POUNDS of fat GONE. >* 7 INCHES (5.5 [...]

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Marissa B.’s UPDATE: October 12th, 2016

By admin| 2016-11-21T18:28:49+00:00 November 21st, 2016|Categories: Testimonial|Tags: fat loss, fitness, health, Muscle, Strength, training|

“I was looking back and it's CRAZY how much weight I've added on my lifts since I started the program! I can squat DOUBLE MY [...]

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