Maddie Jordan
What was your lifestyle & physical activity like before starting the program? A few weeks before I started working with Tom I got out of [...]
Ben Strong
Meet Ben 🙋♂️ Ben loves pizza 🍕 Ben loves ice cream 🍦 Ben likes to be social 💃🏼🕺🍻 Ben also wants to get in shape [...]
Handling Holiday Treats At Your Workplace:
Here we are again – the season of giving! Which, in the workplace usually involves sweet treats and homemade snowman shaped sugar cookies. And when you’re trying [...]
STOP Comparing Yourself to Your Fitspo on Social Media
Social Media. *sigh* In today's world, it can be extremely difficult to know what's real and what's not. How do those fitness peeps look so [...]
Pat Soukup
"I feel like if someone, specifically a friend, wanted a trainer, Tom would be at the top of the list of people I recommend." Pat [...]
Maria Seeke
"Since I stared working with Tom, I have been able to find a life/fitness balance and consistency to help achieve my goals in a realistic [...]
Jennee Dalager
"I loved myself then and I love myself now. But there IS a difference, a difference I am proud of and you had a big [...]
12 Lessons I Learned From Coaching Clients In 2016
2016 was quite the year. A year of growth, a year of struggle, and a year of helping positively impact and change lives through my [...]
2017: Your Goal Setting Starts Here
As we close in on 2016, let's look back at the year... how did you do? Did you accomplish your goals that you set for [...]
Alyssa Alward
Check out my amazing client Alyssa! The picture on the left, is Alyssa before working with me. Here is what she has to say about [...]