Alicia Carson

By | February 1st, 2018|Categories: Testimonial|Tags: , , , , , , , , , , , , , , , |

Check out my rockstar online clients (@leashcar22) 12 Week Transformation! So far, Alicia has lost: •34 POUNDS •21 INCHES OFF her body! •14 of those [...]

My Top 5 Supplements That Are Actually Worth The Money

By | June 11th, 2017|Categories: Fitness, Fitness Articles, Health, Nutrition|Tags: , , , , , , , , , , , , , |

Let's talk supplements... shall we? If you clicked on this article in hopes to find the magic pill that's going to melt off the fat, [...]

Pat Soukup

By | April 25th, 2017|Categories: Testimonial|Tags: , , , , , , , , , , , , , , , |

"I feel like if someone, specifically a friend, wanted a trainer, Tom would be at the top of the list of people I recommend." Pat [...]

The NEATest Way To Lose Fat

By | April 6th, 2017|Categories: Cardio, Fitness, Fitness Articles, Health|Tags: , , , , , , , , , |

  All the hype these days is people assuming they have "slow metabolisms" which is their justification as to why they cannot lose the weight [...]

Maria Seeke

By | March 7th, 2017|Categories: Testimonial|Tags: , , , , , , , , , , , , , , , , , , , , |

"Since I stared working with Tom, I have been able to find a life/fitness balance and consistency to help achieve my goals in a realistic [...]

Nicole Shufelt

By | January 2nd, 2017|Categories: Testimonial|Tags: , , , , , , , , , , , , , , , , , , , , , |

"I love how Tom checks in weekly to see how things are going, and that he answers all my questions! I think my biggest reservation [...]

Sharon M.

By | January 2nd, 2017|Categories: Testimonial|Tags: , , , , , , , , , , , , , , , , , |

"Most people aren't aware of my journey, they only see me as I am now. But I started my journey for years ago when I [...]

12 Lessons I Learned From Coaching Clients In 2016

By | January 1st, 2017|Categories: Fitness Articles, Nutrition|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

2016 was quite the year. A year of growth, a year of struggle, and a year of helping positively impact and change lives through my [...]

2017: Your Goal Setting Starts Here

By | December 30th, 2016|Categories: Fitness, Fitness Articles, Health, Uncategorized|Tags: , , , , , , , , , , , , , , , , |

As we close in on 2016, let's look back at the year... how did you do? Did you accomplish your goals that you set for [...]

Alyssa Alward

By | December 29th, 2016|Categories: Testimonial|Tags: , , , , , , , , , , , , , , , , , , , , |

Check out my amazing client Alyssa! The picture on the left, is Alyssa before working with me. Here is what she has to say about [...]

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