Handling Holiday Treats At Your Workplace:
Here we are again – the season of giving! Which, in the workplace usually involves sweet treats and homemade snowman shaped sugar cookies. And when you’re trying [...]
5 Health Benefits of Pumpkin
5 Health Benefits of Pumpkin! I don’t know about you, but I love Fall and pumpkin EVERYTHAAANG. I’m your basic white girl, disguised in a [...]
Tackling Halloween Night As An Adult
✨🎃Happy Halloween!👻✨ So I am guessing a lot of you parents out there are going to be handing out candy to the cute little trick [...]
Nicole Shufelt
"I love how Tom checks in weekly to see how things are going, and that he answers all my questions! I think my biggest reservation [...]
How To Enjoy Thanksgiving Without Blowing Your Diet
Thanksgiving is here! Time to hangout with family, friends, and of course, food. I've been getting a lot of questions with how to handle this [...]