Cookies & Cream Chocolate Protein Donuts
I already know you're a donut fan (because you clicked on this and you're reading this now), but if you're also a cookies and cream [...]
Oreo Chocolate Cake
Who likes cake? 🙋♂️🙋🏽♀️ I do! Check out this Oreo Cake for ONE! Cake Ingredients: 🔸30g protein powder (I used Quest Nutrition “Cookies ‘n cream” [...]
Frosted Cinnabon Cake For One!
Either you like Cinnamon Toast Crunch, or you’re WRONG. You guyssss. 🤤 This is a MUST try. Seriously. ✨CINNAMON TOAST CRUNCH CAKE✨ Cinnabon Cake Ingredients: [...]
Frosted Cake For One!
I love cake. So I had to find a way to fit it into my diet. So I did. And I want to share it [...]
Ben Strong
Meet Ben 🙋♂️ Ben loves pizza 🍕 Ben loves ice cream 🍦 Ben likes to be social 💃🏼🕺🍻 Ben also wants to get in shape [...]
Low Cal BK Cini-Mini Makeover
Alright, do you remember those incredible Burger King Cini-Minis?! Man, those used to be my JAM! Unfortunately, 1] They have been discontinued 2] They are [...]
Handling Holiday Treats At Your Workplace:
Here we are again – the season of giving! Which, in the workplace usually involves sweet treats and homemade snowman shaped sugar cookies. And when you’re trying [...]
5 Health Benefits of Pumpkin
5 Health Benefits of Pumpkin! I don’t know about you, but I love Fall and pumpkin EVERYTHAAANG. I’m your basic white girl, disguised in a [...]
Tackling Halloween Night As An Adult
✨🎃Happy Halloween!👻✨ So I am guessing a lot of you parents out there are going to be handing out candy to the cute little trick [...]
How To Win Against Period Cravings
Sorry fellas... this one is for my LADIES ONLY! How to WIN Against Period Cravings! During this (lovely) time of the month, you're losing certain [...]