Alicia Carson

By | February 1st, 2018|Categories: Testimonial|Tags: , , , , , , , , , , , , , , , |

Check out my rockstar online clients (@leashcar22) 12 Week Transformation! So far, Alicia has lost: •34 POUNDS •21 INCHES OFF her body! •14 of those [...]

How To Win Against Period Cravings

By | November 30th, 2017|Categories: Cardio, Fitness, Health, Nutrition, Weights|Tags: , , , , , , , , , |

Sorry fellas... this one is for my LADIES ONLY! How to WIN Against Period Cravings! During this (lovely) time of the month, you're losing certain [...]

Maria Seeke

By | March 7th, 2017|Categories: Testimonial|Tags: , , , , , , , , , , , , , , , , , , , , |

"Since I stared working with Tom, I have been able to find a life/fitness balance and consistency to help achieve my goals in a realistic [...]

Jennee Dalager

By | March 7th, 2017|Categories: Testimonial|Tags: , , , , , , , , , , , , , , , , , , , , , |

"I loved myself then and I love myself now. But there IS a difference, a difference I am proud of and you had a big [...]

Nicole Shufelt

By | January 2nd, 2017|Categories: Testimonial|Tags: , , , , , , , , , , , , , , , , , , , , , |

"I love how Tom checks in weekly to see how things are going, and that he answers all my questions! I think my biggest reservation [...]

12 Lessons I Learned From Coaching Clients In 2016

By | January 1st, 2017|Categories: Fitness Articles, Nutrition|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

2016 was quite the year. A year of growth, a year of struggle, and a year of helping positively impact and change lives through my [...]

2017: Your Goal Setting Starts Here

By | December 30th, 2016|Categories: Fitness, Fitness Articles, Health, Uncategorized|Tags: , , , , , , , , , , , , , , , , |

As we close in on 2016, let's look back at the year... how did you do? Did you accomplish your goals that you set for [...]

Alyssa Alward

By | December 29th, 2016|Categories: Testimonial|Tags: , , , , , , , , , , , , , , , , , , , , |

Check out my amazing client Alyssa! The picture on the left, is Alyssa before working with me. Here is what she has to say about [...]

Kelli Anderson

By | December 29th, 2016|Categories: Testimonial|Tags: , , , , , , , , , , , , , , , , , , , |

Give it up to our 8 week challenge *WINNER* Kelli Anderson! Kelli has just WON a FREE 3 month ELITE ONLINE TRAINING/NUTRITION/COACHING PACKAGE! Through our [...]

Crystal Frederick

By | December 29th, 2016|Categories: Testimonial|Tags: , , , , , , , , , , , , , , , , , , , |

RESULTS  DON'T LIE #TransformationTuesday from my amazing client Crystal! Her 8 week progress so far: >* 5 POUNDS of fat GONE. >* 7 INCHES (5.5 [...]

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