fun – Twin Fitness Fix

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Jennee Dalager

By tom j| 2017-03-07T05:13:23+00:00 March 7th, 2017|Categories: Testimonial|Tags: balance, dessert, Exercise, fat loss, fitness, flexible dieting, Food, fun, girls who lift, Goals, guilt free, habits, happy, health, healthy, personal trainer, progress, results, transformation, weight loss, weights, workout|

"I loved myself then and I love myself now. But there IS a difference, a difference I am proud of and you had a big [...]

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Nicole Shufelt

By tom j| 2017-01-02T06:06:38+00:00 January 2nd, 2017|Categories: Testimonial|Tags: balance, chocolate, dessert, Exercise, fat loss, fitness, flexible dieting, Food, fun, girls who lift, Goals, guilt free, gym, habits, health, healthy, high protein, holidays, Muscle, nutrition, training, workout|

"I love how Tom checks in weekly to see how things are going, and that he answers all my questions! I think my biggest reservation [...]

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Sharon M.

By tom j| 2017-01-02T05:10:35+00:00 January 2nd, 2017|Categories: Testimonial|Tags: balance, Exercise, fat loss, fitness, flexible dieting, Food, fun, Goals, guilt free, habits, happy, mindset, Muscle, nutrition, personal trainer, training, transformation, weight loss|

"Most people aren't aware of my journey, they only see me as I am now. But I started my journey for years ago when I [...]

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Alyssa Alward

By tom j| 2016-12-29T20:34:44+00:00 December 29th, 2016|Categories: Testimonial|Tags: balance, dessert, Exercise, fat loss, fitness, flexible dieting, Food, fun, girls who lift, guilt free, health, healthy, high protein, Muscle, nutrition, personal trainer, progress, protein, results, Strength, transformation|

Check out my amazing client Alyssa! The picture on the left, is Alyssa before working with me. Here is what she has to say about [...]

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Kelli Anderson

By tom j| 2016-12-29T20:30:20+00:00 December 29th, 2016|Categories: Testimonial|Tags: balance, Exercise, fat loss, fitness, flexible dieting, Food, fun, girls who lift, guilt free, health, healthy, Muscle, nutrition, personal trainer, progress, results, training, transformation, weights, workout|

Give it up to our 8 week challenge *WINNER* Kelli Anderson! Kelli has just WON a FREE 3 month ELITE ONLINE TRAINING/NUTRITION/COACHING PACKAGE! Through our [...]

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Crystal Frederick

By tom j| 2016-12-29T20:22:15+00:00 December 29th, 2016|Categories: Testimonial|Tags: Exercise, fat loss, fitness, flexible dieting, fun, girls who lift, guilt free, health, healthy, lifestyle, Muscle, nutrition, personal trainer, progress, results, Strength, training, transformation, weights, workout|

RESULTS DON'T LIE #TransformationTuesday from my amazing client Crystal! Her 8 week progress so far: >* 5 POUNDS of fat GONE. >* 7 INCHES (5.5 [...]

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How To Enjoy Thanksgiving Without Blowing Your Diet

By tom j| 2017-04-15T21:04:41+00:00 November 22nd, 2016|Categories: Health, Nutrition|Tags: balance, dessert, Exercise, family, fat loss, fitness, flexible dieting, fun, healthy, holidays, nutrition, protein, thanksgiving, workout|

Thanksgiving is here! Time to hangout with family, friends, and of course, food. I've been getting a lot of questions with how to handle this [...]

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