Tackling Halloween Night As An Adult

By | November 30th, 2017|Categories: Fitness Articles, Health, Nutrition|Tags: , , , , , , , , , , , , , , , |

✨🎃Happy Halloween!👻✨ So I am guessing a lot of you parents out there are going to be handing out candy to the cute little trick [...]

How To Enjoy Thanksgiving Without Blowing Your Diet

By | November 22nd, 2016|Categories: Health, Nutrition|Tags: , , , , , , , , , , , , , |

Thanksgiving is here! Time to hangout with family, friends, and of course, food. I've been getting a lot of questions with how to handle this [...]

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