Ben Strong
Meet Ben 🙋♂️ Ben loves pizza 🍕 Ben loves ice cream 🍦 Ben likes to be social 💃🏼🕺🍻 Ben also wants to get in shape [...]
Alicia Carson
Check out my rockstar online clients (@leashcar22) 12 Week Transformation! So far, Alicia has lost: •34 POUNDS •21 INCHES OFF her body! •14 of those [...]
Tackling Halloween Night As An Adult
✨🎃Happy Halloween!👻✨ So I am guessing a lot of you parents out there are going to be handing out candy to the cute little trick [...]
How To Win Against Period Cravings
Sorry fellas... this one is for my LADIES ONLY! How to WIN Against Period Cravings! During this (lovely) time of the month, you're losing certain [...]
My Top 5 Supplements That Are Actually Worth The Money
Let's talk supplements... shall we? If you clicked on this article in hopes to find the magic pill that's going to melt off the fat, [...]
Pat Soukup
"I feel like if someone, specifically a friend, wanted a trainer, Tom would be at the top of the list of people I recommend." Pat [...]
The NEATest Way To Lose Fat
All the hype these days is people assuming they have "slow metabolisms" which is their justification as to why they cannot lose the weight [...]
Maria Seeke
"Since I stared working with Tom, I have been able to find a life/fitness balance and consistency to help achieve my goals in a realistic [...]
Jennee Dalager
"I loved myself then and I love myself now. But there IS a difference, a difference I am proud of and you had a big [...]
Nicole Shufelt
"I love how Tom checks in weekly to see how things are going, and that he answers all my questions! I think my biggest reservation [...]