Weights – Twin Fitness Fix

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30 Day Challenge

By tom j| 2020-01-27T15:57:31+00:00 January 27th, 2020|Categories: Fitness, Uncategorized, Weights|Tags: 30 day challenge, fat loss|

Here are the details on 30 HARD. YOUR 30 DAY PLAN OF ATTACK: Your entire plan will be available from your phone. You will complete [...]

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How To Win Against Period Cravings

By tom j| 2018-03-06T17:16:15+00:00 November 30th, 2017|Categories: Cardio, Fitness, Health, Nutrition, Weights|Tags: balance, Exercise, fat loss, fitness, flexible dieting, Food, girls who lift, guilt free, healthy, weight loss|

Sorry fellas... this one is for my LADIES ONLY! How to WIN Against Period Cravings! During this (lovely) time of the month, you're losing certain [...]

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