WHO WE ARE:
Twin brothers, born and raised in Rochester, Minnesota! We grew up with an active childhood and both played basketball, football, and baseball in High School. We have always loved to stay active through sports, but our upbringing in the nutrition department was far from optimal. We grew up eating a lot of processed foods, fast food, and rarely cooked our own meals. Our active lifestyle was enough to keep us in shape, athletic, and semi healthy through high school. It wasn’t till college when we really took a look at our nutrition and decided it was time for a change if we really wanted the benefits of a healthy body composition and optimal performance from the hard work we were putting in the gym. This began our quest to learn and educate ourselves on everything sports performance and proper nutrition to fuel our workouts and have the energy to push harder, recover faster, and achieve the results we were after.
With tons of trial and error with different diet fads (low carb, high fat, Paleo, Keto, PSMF, etc.) and using our bodies as experiments to find the right balance with our nutrition, we discovered the best strategies from a nutritional standpoint to not only get results ourselves, but to help our clients achieve their personal goals as well!
We fell in love with the process of finding a healthy balance between fitness, nutrition, and a hectic schedule to make this a sustainable and healthy lifestyle change. We became certified personal trainers and started implementing our strategies with our clients. We found it so incredibly rewarding that we were able to positively impact people’s lives with our education and experience through health and fitness.
As personal trainers at our local gyms, we soon realized our ability to help others reach their goals was limited to those around us. We know our system works. So we wanted to reach and help more people, because we believe everyone deserves to look and feel their best. We brought our knowledge, education, and experience to the online world… And Twin Fitness Fix was born.
We are now able to connect with people all over the world and have helped hundreds achieve their health and fitness goals.