Pumpkin Maple Cinnamon Oats

By | January 10th, 2017|Categories: Breakfast, Recipe|Tags: , , , , , , , , , , |

Nothing sounds better to me right now than a warm bowl of pumpkin maple cinnamon oats to cure this cold/flu I got going on. Ingredients: [...]

Nicole Shufelt

By | January 2nd, 2017|Categories: Testimonial|Tags: , , , , , , , , , , , , , , , , , , , , , |

"I love how Tom checks in weekly to see how things are going, and that he answers all my questions! I think my biggest reservation [...]

Sharon M.

By | January 2nd, 2017|Categories: Testimonial|Tags: , , , , , , , , , , , , , , , , , |

"Most people aren't aware of my journey, they only see me as I am now. But I started my journey for years ago when I [...]

12 Lessons I Learned From Coaching Clients In 2016

By | January 1st, 2017|Categories: Fitness Articles, Nutrition|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

2016 was quite the year. A year of growth, a year of struggle, and a year of helping positively impact and change lives through my [...]

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